Godfrey’s Challenge

I,____________________________, pledge to go 3 full days (72 hours) without watching any television.

                   *this doesn’t include t.v. that is required in class

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I, ____________________________, pledge to get 9.25 hours a night for 3 nights in a row.

·        this may require some adjustments in your schedule

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I, ____________________________, pledge to eat at least 3 balanced meals for 3 straight days.

·        this includes a mandatory breakfast

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I, _____________________________, pledge to exercise at least 3 times in one week.

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Good luck!

Idea: Sunday night seems like it would be a good way to kick off the week